Hypnotherapy, Watford – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.
I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be. What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.
So what do I do then? Well……
– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.
– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.
– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.
– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Watford
Get in touch today…
Interesting facts about Watford
Watford is a town and borough in Hertfordshire, England, 15 miles northwest of central London. Watford became an urban district under the Local Government Act 1894 and a municipal borough by grant of a charter in 1922. The borough, which had 90,301 inhabitants at the time of the 2011 census, is separated from Greater London to the south by the parish of Watford Rural in the Three Rivers District. Watford Borough Council is the local authority with the Mayor of Watford as its head; one of only 18 directly elected mayors in England and Wales. Watford elects one MP for the Watford constituency. Prior to the establishment of this constituency in 1885, the area was part of the three-seat constituency of Hertfordshire.
There is evidence of some limited prehistoric occupation around the Watford area, with a few Celtic and Roman finds, though there is no evidence of a settlement until much later. Watford stands where the River Colne could be crossed on an ancient trackway from the southeast to the northwest. Watford’s High Street follows the line of part of this route. The town was located on the first dry ground above the marshy edges of the River Colne. The name Watford may have arisen from the Old English for “waet” (full of water – the area was marshy), or “wath” (hunting), and ford. St Albans Abbey claimed rights to the manor of Cashio (then called “Albanestou”), which included Watford, dating from a grant by King Offa in AD 793.
