Hypnotherapy, South Benfleet – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.
I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be. What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.
So what do I do then? Well……
– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.
– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.
– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.
– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in South Benfleet
Get in touch today…
Interesting facts about South Benfleet
The Battle of Benfleet took place between the Saxons and Danish Vikings in 894. This was towards the end of the Saxon period, and the Thames and other waterways made the area vulnerable to Viking attacks. Benfleet was used as a Viking base. However, the Vikings were defeated in the battle by the army of King Alfred under the command of his son Edward the Elder and his son-in-law Earl Aethelred of Mercia. Subsequently, a church was built by the Saxons in thanksgiving for the victory over the Vikings. St Mary’s church is the most recent church building occupying this site.
Throughout the intervening period various documented versions of the names have been ‘Benfleota’, ‘Beamflet’, ‘Bemflet’, ‘Bienflet’ and ‘Bemfleet’. The last was used on John Norden’s maps in the 17th Century. In Saxon times the village became known as South Benfleet when a new settlement, which became known as Little Benfleet, developed to the north of the original settlement. The new settlement did not last, and its site, which has since become known as North Benfleet, is now largely rural.
