Hypnotherapy, Harwich – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.

I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be. What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.

So what do I do then? Well……

– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.

– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.

– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.

– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Harwich

Get in touch today…




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    Interesting facts about Harwich

    Despite, or perhaps because of, its small size Harwich is highly regarded in terms of architectural heritage, and the whole of the older part of the town, excluding Navyard Wharf, is a conservation area. In 1923, The Great Eastern Hotel was closed by the newly formed LNER, as the Great Eastern Railway had opened a new hotel with the same name at the new passenger port at Parkeston Quay, causing a decline in numbers. The hotel became the Harwich Town Hall, which included the Magistrates Court and, following changes in local government, was sold and divided into apartments.

    Because of its strategic position, Harwich was the target for the invasion of Britain by William of Orange on 11 November 1688. However, unfavourable winds forced his fleet to sail into the English Channel instead and eventually land at Torbay. Due to the involvement of the Schomberg family in the invasion, Charles Louis Schomberg was made Marquess of Harwich. Writer Daniel Defoe devotes a few pages to the town in A tour thro’ the Whole Island of Great Britain. Visiting in 1722, he noted its formidable fort and harbour “of a vast extent”.

    The town, he recounts, was also known for an unusual chalybeate spring rising on Beacon Hill, which “petrified” clay, allowing it to be used to pave Harwich’s streets and build its walls. The locals also claimed that “the same spring is said to turn wood into iron”, but Defoe put this down to the presence of “copperas” in the water. Regarding the atmosphere of the town, he states: “Harwich is a town of hurry and business, not much of gaiety and pleasure; yet the inhabitants seem warm in their nests and some of them are very wealthy”. Harwich played an important part in the Napoleonic and more especially the two world wars.

    Other locations covered nearby Harwich