Hypnotherapy in Essex

Hypnotherapy, Essex – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.

I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be.  What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.

So what do I do then? Well……

– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.

– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.

– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.

– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Essex

Interesting facts about Essex

Essex is a county in the south-east of England, north-east of London. One of the home counties, it borders Suffolk and Cambridgeshire to the north, Hertfordshire to the west, Kent across the estuary of the River Thames to the south, and London to the south-west. The county town is Chelmsford, the only city in the county. For government statistical purposes Essex is placed in the East of England region.

Essex occupies the eastern part of the ancient Kingdom of Essex, which united with the other Anglian and Saxon kingdoms to make England a single nation state. As well as rural areas, the county also includes London Stansted Airport, the new towns of Basildon and Harlow, Lakeside Shopping Centre, the port of Tilbury and the borough of Southend-on-Sea.

The name Essex originates in the Anglo-Saxon period of the Early Middle Ages and has its root in the Anglo-Saxon (Old English) name Ēastseaxe (“East Saxons”), the eastern kingdom of the Saxons who had come from the continent and settled in Britain during the Heptarchy. Originally recorded in AD 527, Essex occupied territory to the north of the River Thames, incorporating all of what later became Middlesex (which probably included Surrey) and most of what later became Hertfordshire. Its territory was later restricted to lands east of the River Lea.

During the medieval period, much of the area was designated a Royal forest, including the entire county in a period to 1204, when the area “north of the Stanestreet” was disafforested. Gradually, the areas subject to forest law diminished, until ‘in 1878 what remained of the forest of Essex was disafforested’, but at various times they included the forests of Becontree, Chelmsford, Epping, Hatfield, Ongar and Waltham.