Clean your room! With Spring finally starting to make an appearance, my mind is turning to spring cleaning and the benefit it can have for our health and wellbeing goals. Many of us are continually trying to change and, for the most part, are always looking to change ourselves for the better, to be more
It’s that time of year again where Christmas and the party season ends and the reality of going back to work or the usual routine sets in. A lot of people decide that this is the perfect opportunity to make some changes in the form of New Year’s resolutions. Now don’t get me wrong
One of the common complaints I’m hearing from clients, friends and family alike of late is how tired they’re feeling. It certainly is an issue that seems to rear its ugly head during the long dark nights of winter. Apart from how much tiredness effects our mood and ability to function to the best of
As Halloween is fast approaching my mind quite naturally turns to fear and our strange relationship with it. Personally, growing up I always loved scaring myself half to death by watching horror movies and reading gothic horror fiction. You could argue that I was indeed a strange child! Fast forward several years and it’s fair
Hypnotherapy, NLP & CBP Treatment in London Are you looking for Hypnotherapy in London? We have good news for you at Hypnos Wellbeing. We now have an additional location for your convenience. For those of you that live or work in London, we have brought our effective blend of Hypnotherapy, NLP and CBP to the
Are you looking to Stop Smoking on or before this year’s No Smoking day (9th March 2016)? Then why not get in touch today to find out how Hypnotherapy can help you. If you book before or on the day itself then you can take advantage of our special offer of three sessions for £249.
Become a true non-smoker With Hypno-Wellbeing, become a true non-smoker and not just a smoker who is courageously resisting cigarettes. Everyone knows someone who has quit smoking but still says they’d like one with a drink, or after a meal. And what a terrible place that is to be. Having to deny yourself something you